Mat Pilates – The classical version

This is the perfect time to see this video because we are showing our very own mat Pilates video at this time for our Pilates beginners! The classical mat Pilates being performed from start to finish. What I love about this video is the flow and continuous movement you see from that guy. I think the in-between of each pilates mat exercises is just as important as the mat exercises itself. Enjoy the video!